During 3 years of intensive work, contact with different people and different mental problems both in my own private practice, in the addiction clinic, in the ISTE project of Jõelähtme municipality and as a co-dependency specialist in the mental health center in Tallinn, led me to understand that I need a structure for psychological work with people in addition to a creative approach. Structure is something that supports the therapist in working with the client. The main work is on the emotional side, which is [...]

  Dear breathing enthusiast, you are invited to be a part of Gong super breathing that releases stress, anxiety and unconscious blockages. The vibration of the gongs quickly brings the organism to a super state, where the body, mind and feelings are in perfect balance. On the gongs, Andres Põhjala. Superbreathing is supervised by Liina Carolina Forsel. Description of the breathing process: Gong super breathing is a breathing process lasting 1 hour 20 minutes, which is composed of holotropic, transpersonal and [...]

We are waiting for you to take part in our next workshop, where we will discover the world while moving to the accompaniment of flowing gongs! Experience harmony in movement and sounds - join us on this exciting journey! On the gongs, Andres Põhjala. The movement is supervised by Olga Kuvatova. We move through life when we get into different situations, rooms, and groups. We always have our own energy with us, with which we enter the energy of the environment. Whether the environment is home, nature, city […]

At the second meeting of the Power of Knowledge seminar, we will look at what physical abuse is, how it affects our development, and how difficulties with maintaining self-respect at a reasonable level are manifested. The process of individuation, or self-realization, is one of the main goals of the human psyche, to which self-analysis plays a large role. When we can see from an adult's point of view what happened to us as a child, we no longer need to react in life [...]

The arrival of the spring equinox marks the beginning of a new season, bringing with it the awakening of both nature and people. This is the time when everything begins to live again - plants and trees sprout, and our bodies and minds begin to feel a new freshness and vitality, as if waking up from hibernation. In this spirit of renewal, we invite you to join us on a therapeutic journey where mind and body […]

You can get a ticket here: https://fienta.com/et/gongihupnorannak-mis-voiks-tana-veel-paremaks-minna-85297 On the gong hypnotour we learn how our daily thoughts and judgments affect our feelings and actions. We learn that by focusing on the positive, such as work achievements, interesting activities, fulfilling relationships, and finding beauty in simple things, we create joy and anticipation for ourselves. We discover that joy can also be found in admiring the nature around us and learning new skills that give us [...]

You can get a ticket here: https://fienta.com/et/gongihupnorannak-mis-voiks-tana-veel-paremaks-minna On the gong hypnotour we learn how our daily thoughts and judgments affect our feelings and actions. We learn that by focusing on the positive, such as work achievements, interesting activities, fulfilling relationships, and finding beauty in simple things, we create joy and anticipation for ourselves. We discover that joy can also be found in admiring the nature around us and learning new skills that give us [...]

This evening we let ourselves be carried away by the powerful sounds of the gong. We start the evening with soft vinyasa and yin yoga, which is suitable for everyone. Then we let the gongs and sound bowls take us on a longer journey - to meet ourselves and self-worth. ABOUT GONGS The gong is an ancient and awe-inspiring instrument with a powerful and all-encompassing sound. Considered to be one of the oldest musical instruments in the world, this sacred instrument is […]

On the gongs, Andres Põhjala. Superbreathing is supervised by Liina Carolina Forsel. Description of the breathing process: Dear breathing enthusiast, you are invited to be a part of Gong super breathing that releases stress, anxiety and unconscious blockages. The vibration of the gongs quickly brings the organism to a super state, where the body, mind and feelings are in perfect balance. Gong super breathing is a breathing process lasting 1 hour 20 minutes, which is combined with holotropic, transpersonal and […]

By their very nature, sounds contain the original vibrational pattern of the world. The purpose of healing is to balance our body, to treat the cognitive organs and subtle bodies. The journey takes us deep within ourselves, people can experience different levels of consciousness, see images and feel other bodily sensations. This form of music can be called holistic. Performs with gongs, crystal singing bowls and many other musical instruments. People listen to the concert while lying down [...]