On the gongs, Andres Põhjala. Superbreathing is guided by Liina Carolina Forsel. Description of the breathing process: Dear breathing enthusiast, you are welcome to take part in Gong superbreathing, which releases stress, anxiety and unconscious blockages. The vibration of the gongs quickly brings the organism to a super state, where the body, mind and feelings are in perfect balance. Gong Super Breathing is a 1 hour 20 minute breathing process that is compiled from the best of the holotropic, transpersonal and transformative breathing schools […]

By their very nature, sounds contain the original vibrational pattern of the world. The purpose of healing is to balance our body, to treat the cognitive organs and subtle bodies. The journey takes us deep within ourselves, people can experience different levels of consciousness, see images and feel other bodily sensations. This form of music can be called wholeness-creating. It takes place with gongs, crystal sound bowls and many other musical instruments. People listen to the concert while lying down. […]

If you want to get away from everyday life and experience something special with your friends, a gong night might be just what you're looking for. Kytke Ruum, in the middle of nature and away from the city noise, offers an opportunity to spend time differently than usual. The plan is a sauna and time to just be, listening to the sounds of gongs, which take your thoughts further and bring you closer to yourself, helping you to relax and heal. It is a great […]

Gongidel Andres PõhjalaSuperbreathing is guided by Liina Carolina ForselRelease stress, anxiety and subconscious blockages.SUPERBREATHING Superbreathing is a breathing process lasting 1 hour and 20 minutes, which is assembled from the best elements of the holotropic, transpersonal and transformative breathing school. Unlike many other breathing techniques, super breathing has a predetermined breathing rhythm, bodywork and voice are used to effectively get rid of blockages and tensions accumulated in the body during life. Gong super breathing allows […]

A 3-hour continuing education seminar on Zoom and on site. Emotional abuse - difficulties in accepting your reality. during contact with different people and different mental problems both in my own private practice, in the addiction clinic, in the ISTE project of Jõelähtme municipality and [...]

☯️ How do you relax? ..you really release your tension..Do you like the person you offer to your loved ones? Being away from the city, by the sea, I felt a wonderful lightness in my body and saw how contrasting and crazy it is to live in the city pace. Living in the city means that we have to actively look for ways to relieve our stress, maintain our mental and emotional hygiene. Otherwise, […]

Dear mothers and grandmothers! You and your whole family are invited to the gong concert to celebrate Mother's Day. The concert is a tribute to being a mother, to recognize the shared love and care. 💐🥰Let's go on a journey into ourselves to connect with gratitude, brightness and creativity. We work on noticing and feeling gratitude in our everyday life on a subconscious level so that it becomes a habit of our life and a new superpower without much effort. ❤️The gong concert takes place lying down. Take […]

17 years of marriage and a big crisis - the last attempt to save the marriage is to use the help of a family counselor. Is the counselor up to the level and able to help the married couple in crisis or do they have to swear by him? highlight the topics of marriage crisis and family counseling. A 17-year-old marriage falls into a major crisis, which is why it is decided to [...]

3-hour continuing education seminar on Zoom and on-site. Intellectual abuse - difficulties in taking care of one's needs and desires in adulthood. The seminar broadens the understanding of how different thought, feeling and behavior patterns arise during childhood abuse and how they affect our lives and how to work with them. .In the course of 3 years of intensive work, exposure to different people and different mental problems both in my own private practice, addiction clinic, Jõelähtme [...]

🌑🟡 Set your goals with the support of the MOON and GONG and cleanse yourself. The new moon phase, when the moon is almost or completely hidden from the Earth, is an important time for new beginnings in many cultures. It is often used for starting new projects, setting new goals or for cleansing rituals. The time of moon creation is the most emotionally peaceful time and ideal for refreshing yourself for the new lunar cycle. In the sounds of gongs and the moon supporting […]

🔮🪬☯🧿 Experience a completely unique and mystical song circle and concert-meditation. Let's come together for a wild song circle, where you can sing original reg songs and create new sound spaces together, improvise with instruments and voice, find your own song, feel, let the sounds carry you. Song and voice Anna and Indrek Vainu lead the journey, Andres Põhjala creates an expanding space on gongs and instruments. The singing circle is framed by wild nature and tradition [...]

3-hour continuing education seminar on Zoom and on-site. Spiritual abuse - difficulties with maintaining moderation and experiencing and expressing reality. The seminar broadens the understanding of how different thought, feeling and behavior patterns arise during childhood abuse and how they affect our lives and how to work with them .In the course of 3 years of intensive work, exposure to different people and different mental problems both in my own private practice, addiction clinic, Jõelähtme [...]