On the gongs, Andres PõhjalaSuperbreathing is guided by Liina Carolina Forsel Release stress, anxiety and unconscious blockages. SUPERBREATHING Superbreathing is a 1 hour 20 minute breathing process that is assembled from the best elements of the holotropic, transpersonal and transformative breathing school. Unlike many other breathing techniques, superbreathing has a predetermined breathing rhythm, bodywork and voice are used to effectively get rid of blockages and tensions accumulated in the body during life. […]

A 3-hour continuing education seminar held on Zoom and on site. Emotional abuse - difficulties in accepting one's reality The seminar broadens the understanding of how different thought, feeling and behavior patterns arise during childhood abuse and how they affect our lives and how to work with them. In the course of 3 years of intensive work, contact with different people and different mental problems both in my own private practice, addiction clinic, Jõelähtme municipality […]

☯️ How do you relax? ..you really release your tension.. Do you like the person you offer to your loved ones? Being away from the city, by the sea, I felt a wonderful lightness in my body and saw how contrasting and crazy it is to live in a city pace. Living in the city means that we have to actively look for ways to relieve our stress, our mental and emotional [...]

Dear mothers and grandmothers! You and the whole family are invited to the gong concert to celebrate Mother's Day. The concert is a tribute to being a mother, to recognize the shared love and care. 💐🥰 Let's go on a journey into ourselves to connect with gratitude, brightness and creativity. We work on noticing and feeling gratitude in our everyday life on a subconscious level so that it becomes a habit of our life and a new superpower without much effort. ❤️ The gong concert will take place […]

17 years of marriage and a big crisis - the last attempt to save the marriage is to use the help of a family counselor. Is the counselor up to the level and able to help the married couple in crisis, or does he have to swear under him too? Comedy in two acts. "Magic Practice" is a comedy that offers laughter and deep reflection, highlighting the themes of marital crisis and family counseling. A 17-year-old marriage falls into a major crisis, so it is decided [...]

A 3-hour continuing education seminar held on Zoom and on site. Intellectual abuse - Difficulty taking care of one's own needs and wants in adulthood. The seminar broadens the understanding of how different thought, feeling and behavior patterns arise during childhood abuse and how they affect our lives and how to work with them. In the course of 3 years of intensive work, contact with different people and different mental problems, both for myself […]

🌑🟡 Set goals for yourself with the support of the MOON and GONG and cleanse yourself. The new moon phase, when the moon is almost or completely hidden from Earth, is an important time for new beginnings in many cultures. It is often used for starting new projects, setting new goals, or for cleansing rituals. The time of creation of the moon is the most emotionally peaceful time and ideal to refresh yourself for the new lunar cycle. In gong sounds and […]

🔮🪬☯🧿 Experience a completely unique and mystical song circle and concert meditation. We come together for a wild song circle, where you can sing original reg songs and create new sound spaces together, improvise with instruments and voice, find your own song, feel, let the sounds carry you. Anna and Indrek Vainu keep the journey of song and voice, Andres Põhjala creates an expanding space on gongs and instruments. The singing circle is framed by the wild […]

A 3-hour continuing education seminar held on Zoom and on site. Spiritual Abuse - Difficulty maintaining sobriety and experiencing and expressing reality. The seminar broadens the understanding of how different thought, feeling and behavior patterns arise during childhood abuse and how they affect our lives and how to work with them. In the course of 3 years of intensive work, contact with different people and different mental problems, both for myself […]

The magic of nature! Nature changes all year round, and the summer solstice marks the longest days and whitest nights of the year. By consecrating this moment like our ancestors, we become a part of nature and create happiness, health and strength for the future. We invite you to consecrate the magic of nature and create equinox holidays together! Together we sing reggae and swing songs, play instruments and swing. We participate in fun ring games and dance songs. We tell old stories and riddle […]

💫 🚀 🌌 "Gong journey to all possibilities" Release blockages in energy centers and become the creator of your life. The journey begins with defining the request. What sublime feeling do you want to create in your life? Abundance.. Joy.. Wholeness.. Love.. Gratitude.. Inspiration.. Freedom.. Then we go with the “Mind Out of the Body” breathing technique, which helps move energy from the lower energy centers up into the heart and brain. The lower centers use primitive systems, […]

🌱👩🏼🤌 What does mature adulthood mean to you? Do you often find yourself suppressing your emotions because you just don't want to deal with topics that trigger you? As long as there is conflict in our relationships, we are not living in our true nature, but in the influence of childhood wounds. We can sometimes think that we have made peace with the past, but suddenly a thorn appears again. Mature adulthood requires […]