Gongidel Andres PõhjalaSuperbreathing is guided by Liina Carolina ForselRelease stress, anxiety and subconscious blockages.SUPERBREATHING Superbreathing is a breathing process lasting 1 hour and 20 minutes, which is assembled from the best elements of the holotropic, transpersonal and transformative breathing school. Unlike many other breathing techniques, super breathing has a predetermined breathing rhythm, bodywork and voice are used to effectively get rid of blockages and tensions accumulated in the body during life. Gong super breathing allows […]

A 3-hour continuing education seminar on Zoom and on site. Emotional abuse - difficulties in accepting your reality. during contact with different people and different mental problems both in my own private practice, in the addiction clinic, in the ISTE project of Jõelähtme municipality and [...]

☯️ How do you relax? ..you really release your tension..Do you like the person you offer to your loved ones? Being away from the city, by the sea, I felt a wonderful lightness in my body and saw how contrasting and crazy it is to live in the city pace. Living in the city means that we have to actively look for ways to relieve our stress, maintain our mental and emotional hygiene. Otherwise, […]

Dear mothers and grandmothers! You and your whole family are invited to the gong concert to celebrate Mother's Day. The concert is a tribute to being a mother, to recognize the shared love and care. 💐🥰Let's go on a journey into ourselves to connect with gratitude, brightness and creativity. We work on noticing and feeling gratitude in our everyday life on a subconscious level so that it becomes a habit of our life and a new superpower without much effort. ❤️The gong concert takes place lying down. Take […]

17 years of marriage and a big crisis - the last attempt to save the marriage is to use the help of a family counselor. Is the counselor up to the level and able to help the married couple in crisis or do they have to swear by him? highlight the topics of marriage crisis and family counseling. A 17-year-old marriage falls into a major crisis, which is why it is decided to [...]

3-hour continuing education seminar on Zoom and on-site. Intellectual abuse - difficulties in taking care of one's needs and desires in adulthood. The seminar broadens the understanding of how different thought, feeling and behavior patterns arise during childhood abuse and how they affect our lives and how to work with them. .In the course of 3 years of intensive work, exposure to different people and different mental problems both in my own private practice, addiction clinic, Jõelähtme [...]

🌑🟡 Set your goals with the support of the MOON and GONG and cleanse yourself. The new moon phase, when the moon is almost or completely hidden from the Earth, is an important time for new beginnings in many cultures. It is often used for starting new projects, setting new goals or for cleansing rituals. The time of moon creation is the most emotionally peaceful time and ideal for refreshing yourself for the new lunar cycle. In the sounds of gongs and the moon supporting […]

🔮🪬☯🧿 Experience a completely unique and mystical song circle and concert-meditation. Let's come together for a wild song circle, where you can sing original reg songs and create new sound spaces together, improvise with instruments and voice, find your own song, feel, let the sounds carry you. Song and voice Anna and Indrek Vainu lead the journey, Andres Põhjala creates an expanding space on gongs and instruments. The singing circle is framed by wild nature and tradition [...]

3-hour continuing education seminar on Zoom and on-site. Spiritual abuse - difficulties with maintaining moderation and experiencing and expressing reality. The seminar broadens the understanding of how different thought, feeling and behavior patterns arise during childhood abuse and how they affect our lives and how to work with them .In the course of 3 years of intensive work, exposure to different people and different mental problems both in my own private practice, addiction clinic, Jõelähtme [...]

The magic of nature! Nature changes all year round, and the summer solstice marks the longest days and whitest nights of the year. By consecrating this moment like our ancestors, we become part of nature and create happiness, health and strength for the future. We invite you to consecrate the magic of nature and create the solstice holidays together! Together we sing reggae and swing songs, play instruments and swing. .Self and […]

💫 🚀 🌌 "Gong journey to all possibilities" Release blockages in energy centers and become the creator of your life. The journey begins with defining a request. What sublime feeling do you want to create in your life? Abundance.. Joy.. Wholeness.. Love.. Gratitude.. Inspiration.. Freedom.. Then we go with the “Mind Out of the Body” breathing technique that helps move energy from the lower energy centers up into the heart and brain. The lower centers use primitive systems, incl. to activate survival emotions, [...]

🌱👩🏼🤌 What does mature adulthood mean to you? Do you often find yourself suppressing your emotions because you simply don't want to deal with topics that trigger you? As long as there is confrontation in our relationships, we are not living in our true nature, but on the influence of childhood wounds. We can sometimes think that we have made peace with the past, but suddenly a thorn appears again. However, mature adulthood requires […]