Description
Pireti tagasiside gongiseansile “kookonis”:
“Kookonis gongimĂ€ngu kogeda oli minu jaoks tĂ€iesti enneolematu kogemus. Kookon mĂ”jus hĂ€sti turvaliselt ning ma nautisin seda, et olin justkui tĂ€iesti oma maailmas. TĂ€nu sellele lĂ”dvestusin kohe eriti sĂŒgavalt ning gongihelid said mu sees nii palju enamat avada. Sain enda jaoks olulisi taipamisi ning Andrese turvalises kohalolus ning toetusel tunnistada tundeid, millele ĂŒksi poleks julgenud otsa vaadata. SĂŒdamest tĂ€nu!”
Gongs are one of the oldest instruments created by mankind, having been used in ritual and healing in various cultures for over 5,000 years. Gongs are often made using different metals that have different vibrations and sound frequencies, helping to create a unique sound experience. The sounds of the gongs affect our brainwaves, helping us move from waking beta waves to calmer alpha wave states and on to deep theta wave meditative states. This process helps slow the heart and breathing rate and increases levels of melatonin, endorphins and dopamine, which are associated with feelings of calmness and clarity.
