Does a relationship with a couple, relationships with friends or parents pull you into their vortex?

As co-addicts, it is difficult for us to stay in touch with ourselves. Often, we are not based on ourselves, but on others - on the wishes, emotions, assessments, reactions of others. We prefer to hear the voice of others because our own voice is so quiet that we may never have heard it. 

When emotions grow over our heads, we either shut down because we don't dare to express ourselves, or on the contrary - we express ourselves excessively loudly and demandingly. 

Suppressed emotions increase the stress level in the body, which can lead to serious psychosomatic diseases such as autoimmune diseases. However, intense conflicts break up our relationships and leave us alone.

Having learned to cope with my codependency myself, I have put together a 3-time therapy package to find the voice of your true nature together... 

We work through Karpman's drama triangle (rescuer-aggressor-victim) to understand our behaviors and feelings in each role and what we need to do to step out of this triangle. We realize how and as a result of which childhood abuses we have become co-dependent. We are not born this way and we can change it.