{"id":3972,"date":"2026-04-13T14:38:31","date_gmt":"2026-04-13T11:38:31","guid":{"rendered":"https:\/\/andrespohjala.com\/?post_type=tribe_events&p=3972"},"modified":"2026-04-15T20:52:29","modified_gmt":"2026-04-15T17:52:29","slug":"tallinn-vaestavad-joogatunnid-dianaga-8","status":"publish","type":"tribe_events","link":"https:\/\/andrespohjala.com\/en\/sundmused\/tallinn-vaestavad-joogatunnid-dianaga-8\/","title":{"rendered":"TALLINN \ud83e\uddd8\u200d\u2640\ufe0f V\u00c4ESTAVAD JOOGATUNNID DIANAGA"},"content":{"rendered":"
\"V\u00e4estav<\/figure>\n\n\n
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\n\t\t\n\t\t\t8. June\t\t<\/span>\n\n\t\t\t\t\t\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t\n\t\t\t\t18:30\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t \u2013 \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t20:15\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n

V\u00e4estavad JOOGATUNNID Tuumas DIANAGA
aprill\u2013juuni, esmasp\u00e4eviti ja 2x teisip\u00e4eviti kell 18:30\u201320:15\u2028<\/p>\n\n\n\n

\ud83d\udccd Koht: TUUM Teraapiaruum, Liivalaia 11\/1, ruum 14, III korrus.
Sissep\u00e4\u00e4suks vajuta alumist vasakut kellanuppu nr 14.
\ud83c\udf9f Piletid: Annetuslik

Kaheksa kohtumist kevadel (21. aprill \u2013 8. juuni) Tuum teraapiaruumis annavad v\u00f5imaluse tutvuda ja s\u00fcveneda \u0160ivananda joogastiili<\/strong> p\u00f5hit\u00f5dedesse ning praktikasse.
Jooga on ideaalne viis kevadel oma energiavarude turgutamiseks ning v\u00e4rskelt suvele vastu minemiseks. Tunnid on rahulikud, leebed ja sobivad k\u00f5igile \u2013 nii algajatele kui ka juba kogenud joogahuvilistele.

Tundidesse on eelregistreerimine: info@dianahealing.ee<\/strong><\/p>\n\n\n\n

\ud83d\ude4b\u200d\u2640\ufe0f Tunde viib l\u00e4bi Diana Helen,<\/strong> jooga\u00f5petaja ja praktik, kellel on \u00fcle 20 aasta kogemust.
Iga tund algab l\u00fchikese teooriaosaga, millele j\u00e4rgneb klassikaline joogapraktika ning s\u00fcgav l\u00f5pul\u00f5dvestus. Jooga toetab keha, meelt ja n\u00e4rvis\u00fcsteemi \u2013 regulaarne praktika aitab taastada sisemist tasakaalu ja tugevdada \u00fcldist tervist.<\/p>\n\n\n\n

21. aprill (teisip\u00e4ev) 18:30\u201320:15 \u2013 \u201cJooga tutvustus ja seos igap\u00e4evaeluga\u201d
27. aprill (esmasp\u00e4ev) 18:30\u201320:15 \u2013 \u201c\u0160ivananda jooga liin\u201d
5. mai (teisip\u00e4ev) 18:30\u201320:15 \u2013 \u201c\u00d5ige hingamine\u201d
11. mai (esmasp\u00e4ev) 18:30\u201320:15 \u2013 \u201cJoogalik toitumine\u201d
18. mai (esmasp\u00e4ev) 18:30\u201320:15 \u2013 \u201cJooga asanad\u201d
25. mai (esmasp\u00e4ev) 18:30\u201320:15 \u2013 \u201cJooga l\u00f5dvestumine\u201d
1. juuni (esmasp\u00e4ev) 18:30\u201320:15 \u2013 \u201cKeha\u2013vaimu\u2013meele \u00fchendus\u201d
8. juuni (esmasp\u00e4ev) 18:30\u201320:15 \u2013 \u201cSisemine h\u00e4\u00e4lestus (mindset)\u201d<\/p>\n\n\n\n

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  1. <\/li>\n<\/ol>\n\n\n\n

    <\/p>\n\n\n\n

    See also:
    Facebooki s\u00fcndmus: https:\/\/fb.me\/e\/1XjEqEXU6c<\/a>
    Kontakt: info@dianahealing.ee<\/p>\n\n\n\n\n

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    CORE Therapy Room<\/h3>\n\t<\/div>\n\n\t\n\t\t\t\t\t\t
    \n\t\t\t\t\n\nLiivalaia 11\/1, 3rd floor, room 14<\/span>\n\t\n\t\t
    \n\t\tTallinn, Estonia<\/span>,<\/span>\n\n\n\t10118<\/span>\n\n\tEstonia<\/span>\n\n<\/span>\n\n\t\t\t\t\t\t\t\t\t    + Google Maps<\/a>\t\t\t\t\t\t\t<\/address>\n\t\t\n\t\t\t\t\t+372 51 983 912<\/span>
    \n\t\t\n\t\t\t\t\t    View Venue Website<\/a><\/span>
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