{"id":3936,"date":"2026-04-02T20:12:33","date_gmt":"2026-04-02T17:12:33","guid":{"rendered":"https:\/\/andrespohjala.com\/?post_type=tribe_events&p=3936"},"modified":"2026-04-03T21:40:46","modified_gmt":"2026-04-03T18:40:46","slug":"tallinn-kevadine-gongioo-arkamine","status":"publish","type":"tribe_events","link":"https:\/\/andrespohjala.com\/en\/sundmused\/tallinn-kevadine-gongioo-arkamine\/","title":{"rendered":"TALLINN \ud83c\udf3f Kevadine gongi\u00f6\u00f6 \u201c\u00c4RKAMINE\u201d \ud83c\udf3f"},"content":{"rendered":"
\"Andres<\/figure>\n\n\n
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\n\t\t\n\t\t\t17 April\t\t<\/span>\n\n\t\t\t\t\t\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t\n\t\t\t\t20:00\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t \u2013 \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\tApril 18\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t @ \t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t11:00\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n

Teetseremoonia gongihelides – Rahulik ja meditatiivne \u00f5htu<\/p>\n\n\n\n

\ud83d\udccd Koht: Anija m\u00f5is
\ud83c\udf9f Piletid Fientast: Tavapilet: 65 \u20ac | S\u00f5brapilet (kahele): 110 \u20ac
Hind magamiskomplektiga 75 \u20ac
Komplekti kuulub 9 cm madrats, padi ja pleed.
S\u00f5brapilet magamiskomplektiga (kahele osalejale): 130\u20ac
Lapsed kuni 14 a. (k.a.) TASUTA.
*Lastepilet on ilma madratsita.

NB: Madratsiga pileteid on m\u00fc\u00fcgil 23 tk<\/p>\n\n\n\n

V\u00f5ta endale kaasa k\u00f5ik vajalik m\u00f5nusalt \u00f6\u00f6 veetmiseks. Madrats\/matt, tekk\/magamiskott, padi ja veepudel, soovikorral silmaklapid.<\/p>\n\n\n\n

Kohtade arv on piiratud, pileti ost garanteerib koha.<\/p>\n\n\n\n

\ud83c\udf3f KEVADINE GONGI\u00d6\u00d6 \u201c\u00c4RKAMINE\u201d<\/strong> \ud83c\udf3f

\u00d5hus on tunda v\u00e4rsket algust. Loodus sirutub valguse poole ja maa seest \u00e4rkab uus elu.
Ka meie sees toimub liikumine. Sulame tasapisi ja raputame maha k\u00f5ik vana, mis meid enam ei teeni, selleks et teha ruumi uuele.

Gongi\u00f6\u00f6 \u201e\u00c4rkamine\u201c on kutse peatuda sellel \u00fcleminekuhetkel. Kuulata enda sisemist r\u00fctmi. Lubada helidel kanda end s\u00fcgavasse l\u00f5\u00f5gastusse, kus keha, meel ja hing saavad \u00e4rgata koos looduse uue ringiga.

Gongi helid ja vibratsioonid aitavad:
\u25e6 vabastada talve raskust ja seiskunud energiat
\u25e6 toetada sisemist selginemist ja uuenemist
\u25e6  luua ruumi uutele kavatsustele ja algustele
\u25e6 kogeda s\u00fcgavat rahu ja kohalolu

See on \u00f6\u00f6, kus sa ei pea midagi tegema. Piisab vaid kohal olemisest. Luba endal \u00e4rgata \u2013 pehmelt, loomulikult, omas r\u00fctmis. Nii nagu kevad. Oled hoitud helide ruumis. Oled oodatud uude algusesse. Et vastu v\u00f5tta k\u00f5ik mis on ja k\u00f5ik uus mis on tulekul.

Sind ootavad 11 gongi ja mitmed muud instrumendid.
Alustame 2h kontserdiga, millele j\u00e4rgneb kogu \u00f6\u00f6 kestev \u00fchtlane taastav, kosutav ja uuendav helir\u00e4nnak.
Hommikul virgume v\u00f5imlemisega ning meid tervitab Anija m\u00f5isa kosutav hommikus\u00f6\u00f6k.

MIKS GONG JA HELITERVENDUS?
<\/strong>The gong is an ancient and awe-inspiring metal percussion instrument with a powerful and all-encompassing sound. Considered to be one of the oldest musical instruments in the world, this sacred instrument is known for its mystical sound and rich overtones. These sounds promote deep relaxation and help achieve a peaceful state of mind.<\/p>\n\n\n\n

The sounds of the gong affect the brain, bringing it into a state of theta and alpha waves, which in turn supports the growth of creativity and strengthens the immune system. Our thoughts, feelings, emotions, words and actions are also vibrations that we emit. With the help of gong sounds, it is possible to organize, change and balance these vibrations.<\/p>\n\n\n\n

People who have participated in gong meditations and ceremonies often report that they feel rested, refreshed and full of inspiration after the session. They find new solutions to problems, answers to questions and experience inner peace, joy, bliss and bursts of creativity.<\/p>\n\n\n\n

At Gong Night we use sound healing as a tool for transformation. It is not just a way to relax, but something much more. Targeted frequencies and intentional channeling of sound help clear energetic blockages, promote emotional release, and bring you into a state where you can experience profound inner change.<\/p>\n\n\n\n


AJAKAVA
Reede 17.04.2026
<\/strong>19.30 Kogunemine, et osalejad j\u00f5uaksid ennast mugavalt sisse seada.
20.30 Andrese ja Meelise Gongi kontsert.
23-05.00 Liigume helide saatel \u00fcheskoos maagilisse \u00f6\u00f6sse. Kesk\u00f6\u00f6st l\u00e4heb gongim\u00e4ng rahulikumaks ja \u00fchtlasemaks, mis toetab ka s\u00fcgavat und. Magamine \u00fches suures saalis madratsitel.<\/p>\n\n\n\n

Laup\u00e4ev 18.04.2026
<\/strong>5.00-7.30 Vaikuse aeg.
7.30-8.00 \u00c4ratus.
8.00-10.00 Hommikuv\u00f5imlemine ja m\u00f5isa hommikus\u00f6\u00f6k. Sobiv ka taimetoitlastele.
Hommikus\u00f6\u00f6k on hinnas.
10.00 Jagamine ja kodutee<\/p>\n\n\n\n

Ootame sind,
Andres ja Meelis<\/p>\n\n\n\n

\ud83d\udccd TOIMUMISE KOHT
<\/strong>Anija m\u00f5is, Anija 74411, Harjumaa, Eesti<\/p>\n\n\n\n

\ud83d\udcc6 TOIMUMISE AEG
<\/strong>Algus: 17.04. kell 20.00. Kogunemine 19.30-20.00
L\u00f5pp: 18.04. kell 11.00<\/p>\n\n\n\n

\ud83c\udf9f PILETID FIENTAST
<\/strong>Tavahind 65\u20ac
Hind magamiskomplektiga 75\u20ac
Komplekti kuulub 9 cm madrats, padi ja pleed.
S\u00f5brapilet (kahele osalejale): 110\u20ac
S\u00f5brapilet magamiskomplektiga (kahele osalejale): 130\u20ac
Lapsed kuni 14 a. (k.a.) TASUTA.
*Lastepilet on ilma madratsita.

NB: Madratsiga pileteid on m\u00fc\u00fcgil 23 tk<\/p>\n\n\n\n

V\u00f5ta endale kaasa k\u00f5ik vajalik m\u00f5nusalt \u00f6\u00f6 veetmiseks. Madrats\/matt, tekk\/magamiskott, padi ja veepudel, soovikorral silmaklapid.<\/p>\n\n\n\n

K\u00fcsimuste korral kirjuta Andresele: info@andrespohjala.com<\/a> v\u00f5i Meelisele: meelis@yksmaja.ee<\/a><\/p>\n\n\n\n

LAPSED<\/strong>
Meie gongi\u00f6\u00f6del on alati olnud ka lapsi ja neil on gongisageduses v\u00e4ga m\u00f5nus, rahulik ja loomulik olla. Seda isegi valjemate helide puhul, sest lapsed elavadki sellistes k\u00f5rgetes sagedustes. Siiski tunnete ise oma last k\u00f5ige paremini ning kui valjud helid lapsele ei sobi, siis on parem teda mitte kaasa v\u00f5tta.

*Kui oled tulemas koos lapsega, siis vali kindlasti ostukorvis ka TASUTA lapsepilet.<\/p>\n\n\n\n

NB: Gongir\u00e4nnaku vastun\u00e4idustused<\/strong>:<\/p>\n\n\n\n

\u25e6 Tugev tinnitus v\u00f5i kuulmish\u00e4ired \u2013 Intensiivne heliravi v\u00f5ib \u00e4rritada v\u00f5i halvendada kuulmisprobleeme.
\u25e6  Ps\u00fchhiaatrilised probleemid \u2013 Traumaj\u00e4rgsed seisundid v\u00f5i muu vaimse tervise h\u00e4ire v\u00f5ib muuta helid \u00e4revust tekitavaks.
\u25e6 Epilepsia \u2013 R\u00fctmilised ja tugevad helid v\u00f5ivad vallandada epilepsiahoo.
\u25e6 Hiljuti kogetud trauma \u2013 V\u00e4rsked traumaatilised kogemused v\u00f5ivad suurendada emotsionaalsete reaktsioonide riski.
\u25e6  Riskirasedus \u2013 Kuigi \u00fcldiselt turvaline, tuleks riskantse raseduse korral olla ettevaatlik.<\/p>\n\n\n\n

Oluline: Kui Sul on diagnoositud m\u00f5ni terviseh\u00e4ire, konsulteeri enne osalemist korraldaja v\u00f5i oma raviarstiga.<\/p>\n\n\n\n

RUUMI HOIAVAD JA LOOVAD:<\/strong><\/p>\n\n\n\n

\ud83e\uddd8 Andres P\u00f5hjala<\/strong>: Transpersonaalne ps\u00fchhoterapeut, heli- ja h\u00fcpnoterapeut<\/p>\n\n\n\n

Gong creates a presence for me. Having struggled with anxiety all my life, I experienced how easy it is to come into full presence both when participating in a gong journey and playing the gong myself. For me, this is the key to healing. Just lay down and let things happen. In this elevated, relaxed state of mind, the body's ability to heal itself kicks in. The body's energy reserves are restored. We reconnect with childlike joy. We see new opportunities. We are able to see our lives from the side. We are faced with choices again.<\/p>\n\n\n\n

Igap\u00e4evaselt t\u00f6\u00f6tan terapeudi ja n\u00f5ustajana erapraksises  P\u00f5hjala Teraapia. Selle elukutseni j\u00f5udsin puhtalt l\u00e4bi isikliku vajaduse vaimselt ja f\u00fc\u00fcsiliselt terveneda.<\/p>\n\n\n\n

It has become my heart to unlock and learn about the true nature of myself and others so that we can tap into our true potential and live an enjoyable multifaceted life.<\/p>\n\n\n\n

However, our true nature often hides itself under the layer of abuses and traumas. The defense mechanisms of the ego, which were created to protect the true nature, must be gradually opened.<\/p>\n\n\n\n

Abuses have created an emotional Bermuda triangle of FEAR, SHAME and GUILT where we lose ourselves and lose all sense of direction. Therefore, in my work I pay a lot of attention to emotions, feelings and self-awareness. I give you a fishing line instead of a fish and with it the responsibility for your own well-being.<\/p>\n\n\n\n

By realizing that we have different choices in every life situation, we can stay on course for our life and well-being, and thus be the captains of our own lives.<\/p>\n\n\n\n

Olen spetsialiseerunud t\u00f6\u00f6le kaass\u00f5ltuvust- ja s\u00f5ltuvust kannatavate inimestega, kuna mul on nende komplekssete ps\u00fchholoogiliste seisunditega enda isiklik kogemus. Ja ka nende seisunditega toime tulemisel. Kuid v\u00f5tan vastu ka

teistsuguste probleemolukordadega inimesi, juhatades neid l\u00e4bi ps\u00fchholoogiliste keerdk\u00e4ikude eneseteadlikkuse ja tervenemise suunas.<\/p>\n\n\n\n


\ud83e\uddd8 Meelis Kajandu<\/strong>:
Gongidega oli mul esimene l\u00e4hedasem kokkupuude umbes 6 aastat tagasi. Sattusin koolitusele kus m\u00e4ngite gonge 24h j\u00e4rjest ja iga\u00fcks sai osaleda. Peale r\u00e4nnakut tundsin tohutut kergust ja r\u00f5\u00f5mu. \u00dcsna varsti tellisin esimese gongi, see oli Paiste Maa gong. <\/p>\n\n\n\n

 Minu jaoks on gongides lisaks helidele ja vibratsioonidele ka midagi m\u00fcstilist. Ruum minu \u00fcmber avardub ja justkui kogu universum on korraga kohal. Vahest hakkan n\u00e4gema erinevaid visuaale, mustreid ja v\u00e4rve. Iga m\u00e4ngimiskogemus on avardav ning alati erinev. Olen loomult m\u00e4nguline ning mulle meeldib kaasata erinevaid instrumente nagu trummid, helikausid, parmupillid jm.<\/p>\n\n\n\n

Lisaks on mulle alati meeldinud teistele ruumi hoidmine. Ruumi olen hoidnud erinevates formaatides: helir\u00e4nnakud, teer\u00e4nnakud, vabastav hingamine, viimasel ajal eelk\u00f5ige Circling-meetodil p\u00f5hinev Kohaloluring.<\/p>\n\n\n\n

\u2728 <\/p>\n\n\n\n

Be sure to also check out:
\ud83d\udd17 https:\/\/andrespohjala.com\/<\/a>
\ud83d\udcf7 Instagram https:\/\/www.instagram.com\/pohjalateraapia<\/a>
\ud83d\udd35 Facebook https:\/\/www.facebook.com\/andrespohjalateraapia<\/a>
\ud83c\udfa5 TikTok: https:\/\/www.tiktok.com\/@andresphjala<\/a><\/p>\n\n\n\n

\ud83d\udd17 https:\/\/yksmaja.ee\/labiviija\/meelis-kajandu\/<\/a>
\ud83d\udd35 Facebook https:\/\/www.facebook.com\/meeliskajandu<\/a><\/p>\n\n\n\n

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Piletid \u2192 https:\/\/fienta.com\/et\/kevadine-gongioo-arkamine<\/a><\/p>\n\n\n

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Andres Nordic therapy<\/h3>\n\t<\/div>\n\t\t\t

+372 51 983 912<\/p>\n\t\t\t\t\t

info@andrespohjala.com<\/p>\n\t<\/div>\n\n\n

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Anija m\u00f5is<\/h3>\n\t<\/div>\n\n\t\n\t\t\t\t\t\t
\n\t\t\t\t\n\nAnija 74411, Harjumaa, Eesti<\/span>\n\t\n\n\n\t74411<\/span>\n\n\tEstonia<\/span>\n\n<\/span>\n\n\t\t\t\t\t\t\t\t\t+ Google Maps<\/a>\t\t\t\t\t\t\t<\/address>\n\t\t\n\t\t\n\t\t\t\t\tView Venue Website<\/a><\/span>
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