{"id":3263,"date":"2025-02-25T12:08:23","date_gmt":"2025-02-25T10:08:23","guid":{"rendered":"https:\/\/andrespohjala.com\/?post_type=tribe_events&p=3263"},"modified":"2025-02-25T12:08:25","modified_gmt":"2025-02-25T10:08:25","slug":"andestamise-ring-ja-gongimeditatsioon","status":"publish","type":"tribe_events","link":"https:\/\/andrespohjala.com\/en\/sundmused\/andestamise-ring-ja-gongimeditatsioon\/","title":{"rendered":"\ud83d\udd4a\ufe0f Andestamise Ring ja Gongimeditatsioon \ud83d\udcab"},"content":{"rendered":"
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\n\t\t\n\t\t\t19. April 2025\t\t<\/span>\n\n\t\t\t\t\t\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t\n\t\t\t\t13:00\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t \u2013 \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t18:00\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n

\ud83c\udf3f Vabanemine \u2728 S\u00fcdame avamine \ud83d\udc9b S\u00fcgav rahu \ud83d\udd4a\ufe0f<\/p>\n\n\n\n

\ud83d\ude4b\u200d\u2640\ufe0f Ege Riitsalu: Andestamise Ring<\/p>\n\n\n\n

\ud83d\ude4b Andres P\u00f5hjala: Gongimeditatsioon<\/p>\n\n\n\n

\ud83d\udcc5 19.04.2025<\/p>\n\n\n\n

\u23f0 13:00 \u2013 18:00 (5h, 2 pausi)<\/p>\n\n\n\n

\ud83d\udccd Liivalaia 11\/1, 3. korrus, Tallinn<\/p>\n\n\n\n

\ud83d\udcb0 69\u20ac | S\u00f5brapilet kahele: 120\u20ac<\/p>\n\n\n\n

\u2615 Pausidel tee, kohv & sn\u00e4kid<\/p>\n\n\n\n

Kas tunned, et minevik hoiab Sind kinni? Kas soovid vabaneda s\u00fcdamesse kogunenud valust ja kogeda kergust? See p\u00e4ev on p\u00fchendatud Sinu sisemisele rahule ja vabadusele.<\/p>\n\n\n\n

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\u2728 Mida koged?<\/strong><\/p>\n\n\n\n

\ud83c\udf0a Gongimeditatsioon \u2013 s\u00fcgav l\u00f5dvestus, helide v\u00e4gi ja harmoonia taastamine.<\/p>\n\n\n\n

\ud83d\udc9e Andestamise Ring \u2013 s\u00fcdant avav ja transformeeriv praktika, mis aitab Sul lasta lahti mineviku koormast, tervendada vanu haavu ja tulla tagasi armastuse ja rahu juurde.<\/p>\n\n\n\n

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\u2728 ANDESTAMISE RINGIST L\u00c4HEMALT<\/strong><\/p>\n\n\n\n

Andestamise ringi eesm\u00e4rk on anda Sulle v\u00f5imalus kogeda kaunist ja lihtsat, kuid samas v\u00f5imsat rituaali, mis avab Sinu s\u00fcdame uutele tervenemise v\u00f5imalustele vaid 2-3 tunni jooksul. See on transpersonaalne protsess, mis kutsub Sind \u00fcles andestama nii endale kui ka teistele, kes ei pruugi olla kohal, kuid kelle m\u00f5ju on Sinu elus tuntav.<\/p>\n\n\n\n

\ud83d\udc94 Andestamine ei t\u00e4henda unustamist \u2013 see t\u00e4hendab vabanemist. <\/p>\n\n\n\n

Paljud arvavad, et andestamine on kingitus, mille anname kellelegi teisele, kuid tegelikult on see ennek\u00f5ike kingitus, mille teeme iseendale. Andestamine avab ukse vabadusele, et armastada ja elada t\u00e4iel rinnal, vabastades meid mineviku haavadest ja teiste s\u00f5nade v\u00f5i tegude kaalust.<\/p>\n\n\n\n

Andestamise Ringi on loonud Olivier Clerc, kes avastas selle tervendava rituaali Mehhikos, kohtudes tolteekide tarkuste edasiviijaga ja \u201eNelja kokkuleppe\u201c autori Don Miguel Ruiziga. Andestamise ring on aidanud tuhandeid s\u00fcdameid, tuues inimestele uskumatuid kogemusi ja s\u00fcgavaid \u00e4rkamisi.<\/p>\n\n\n\n

\ud83d\udd14 See on Sinu v\u00f5imalus! Tule ja koge, kuidas avada oma s\u00fcda ja hing uuele vabadusele.<\/p>\n\n\n\n

\ud83d\udce9 Kohtade arv on piiratud! Registreeru varakult ja luba endale see kingitus.<\/p>\n\n\n\n

\ud83c\udf3f Sind ootab soe, toetav ja turvaline ruum. Tule ja koge muutust! \ud83d\udc9b<\/p>\n\n\n\n

https:\/\/fienta.com\/et\/andestamise-ring-ja-gongimeditatsioon<\/a><\/p>\n\n\n\n

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\ud83d\udcab KUIDAS N\u00c4EB V\u00c4LJA ANDESTAMISE RING – VABASTAV TEEKOND ISEENDAGA?<\/strong><\/p>\n\n\n\n

Me k\u00f5ik kanname oma elus lugusid \u2013 neid, mis on meid vorminud, kujundanud ja vahel ka valusasti m\u00f5jutanud. Andestamise ringi eesm\u00e4rk on avada ja vabastada need lood, mis meid kinni hoiavad, et leida tee tervenemise ja rahu juurde. Sellel protsessil on oma eriline j\u00f5ud, mis aitab meil tervendada nii mineviku valu kui ka vabaneda igap\u00e4evaelu koormast.<\/p>\n\n\n\n

Protsessi alguses loome turvalise ruumi ja selgitame, mis andestamine on ja mida see ei ole \u2013 sageli on meil andestamisega v\u00e4ga ekslikke arvamusi, kuid t\u00f5eline andestamine on s\u00fcgavam ja tervendav protsess, mis aitab vabaneda oma enda sisemisest koormast ja mis on eelk\u00f5ige kingitus iseendale.<\/p>\n\n\n\n

J\u00e4rgnevad praktikad, mis aitavad luua s\u00fcgavamat \u00fchendust iseenda ja teistega. Need harjutused viivad meid kaugemale tavalisest ja aitavad tunnetada andestamist keha ja hinge tasandil.<\/p>\n\n\n\n

P\u00f5hiprotsessis kohtume v\u00f5rdsel tasandil ringis \u2013 silmast silma, s\u00fcdamest  s\u00fcdamesse. Andestamine pole vaid teistele andeks andmine, vaid oma sisemise j\u00f5u tagasi v\u00f5tmine. Siin \u00fctled sa: \u201ePalun anna mulle andeks!\u201d<\/p>\n\n\n\n

Andestamine algab iseendast. Palume andeks, et oleme hoidnud oma  s\u00fcdame kinni ja lasknud mineviku haavadel end m\u00e4\u00e4ratleda. V\u00f5tame vastutuse oma elu eest ja anname endale armu.<\/p>\n\n\n\n

Seej\u00e4rel palume andeks k\u00f5igilt, kellele oleme s\u00fc\u00fcdistusi heitnud, olgu need inimesed v\u00f5i olukorrad, mis on meid valusalt puudutanud. Tunnistame, et k\u00f5ik see on osa suurest inimlikust kogemusest.<\/p>\n\n\n\n

Seej\u00e4rel palume andeks k\u00f5igelt, mis on meie jaoks p\u00fcha. Palume andeks oma t\u00f5dede, v\u00e4\u00e4rtuste ja uskumuste eest, mis on meid hoidnud v\u00f5i eksiteele viinud.<\/p>\n\n\n\n

Viimane hetk on k\u00f5ige tervendavam: palume andeks iseenda k\u00e4est. See hetk toob s\u00fcgava meelerahu, sest oleme valmis andestama ja armastama iseennast.<\/p>\n\n\n\n

Protsessi l\u00f5pus hoiame vaikust, et kogu teekonda integreerida. Jagamisringis jagame oma kogemusi ja kuulame, kuidas see protsess meid m\u00f5jutanud on.<\/p>\n\n\n\n

Andestamise ring on tee vabanemiseks, tervendamiseks ja tasakaalu leidmiseks. See on elumuutvaks ja inspireerivaks kogemuseks, mis aitab sul leida rahu endas ja suhetes teistega. Astuda samme vabaduse poole ja olla rahus oma eluga..<\/p>\n\n\n\n

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\ud83d\ude4b\u200d\u2640\ufe0f ANDESTAMISE RINGI L\u00c4BIVIIJA: EGE RIITSALU<\/strong><\/p>\n\n\n\n

Olen Ege Riitsalu, \u00d5nneteraapia looja, Andestamise ringide l\u00e4biviija, Radikaalse andestamise meetodi juhendaja, transpersonaalne ps\u00fchhoterapeut-n\u00f5ustaja, h\u00fcpnoterapeut ja k\u00fclalislahke klienditeeninduse koolitaja.<\/p>\n\n\n\n

Minu missioon on aidata inimestel avastada oma sisemine j\u00f5ud, armastus ja hingerahu, et nad saaksid elada t\u00e4isv\u00e4\u00e4rtuslikku ja tasakaalustatud elu.<\/p>\n\n\n\n

Minu teekond ps\u00fchholoogia valdkonnas algas s\u00fcgavast huvist inimese hinge ja ps\u00fc\u00fchika vastu, mida on toetanud ka minu isiklikud elukriisid. T\u00e4na uurin kirglikult, kuidas olla terve ja \u00f5nnelik, kui elu on meid proovile pannud? Kuidas teha \u00f5igeid valikuid, et liikuda rahu ja sisemise vabaduse suunas?<\/p>\n\n\n\n

Usun siiralt, et iga inimene on v\u00f5imeline muutuma ja tervenema, kui ta suudab avada oma s\u00fcdame ja meele ning anda endale armastust ja andestust. \u00d5nnelik ja eneseteadlik inimene on edukas igas eluvaldkonnas \u2013 ja just sellel teemal soovin ma teadlikkust edendada.<\/p>\n\n\n\n

Minu t\u00f6\u00f6 eesm\u00e4rk on vabastada inimesi andestamatuse ja elus \u201ckinni j\u00e4\u00e4mise\u201d tunnetest, et nad saaksid avada ukse oma t\u00f5elisele potentsiaalile ja elada elu, mis on t\u00e4is rahu, armastust ja \u00f5nne.<\/p>\n\n\n\n

\ud83d\udc49 Vaata ka:<\/strong><\/p>\n\n\n\n

Koduleht:   https:\/\/egeriitsalu.com\/<\/p>\n\n\n\n

Instagram: https:\/\/www.instagram.com\/egeriitsaluonneteraapia<\/p>\n\n\n\n

Facebook: https:\/\/www.facebook.com\/egeriitsalu.onneteraapia<\/p>\n\n\n\n

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\ud83d\ude4b GONGIMEDITATSIOONI L\u00c4BIVIIJA: ANDRES P\u00d5HJALA<\/strong><\/p>\n\n\n\n

Kaass\u00f5ltuvusn\u00f5ustaja, heli- ja h\u00fcpnoterapeut\u200b.<\/p>\n\n\n\n

I work as a therapist and counselor in private practice Andres P\u00f5hjala Terapia. I came to this profession purely through a personal need to heal mentally and physically. <\/p>\n\n\n\n

It has become my heart to unlock and learn about the true nature of myself and others so that we can tap into our true potential and live an enjoyable multifaceted life. <\/p>\n\n\n\n

However, our true nature often hides itself under the layer of abuses and traumas. The defense mechanisms of the ego, which were created to protect the true nature, must be gradually opened. <\/p>\n\n\n\n

Abuses have created an emotional Bermuda triangle of FEAR, SHAME and GUILT where we lose ourselves and lose all sense of direction. Therefore, in my work I pay a lot of attention to emotions, feelings and self-awareness. I give you a fishing line instead of a fish and with it the responsibility for your own well-being. <\/p>\n\n\n\n

By realizing that we have different choices in every life situation, we can stay on course for our life and well-being, and thus be the captains of our own lives.<\/p>\n\n\n\n

I specialize in working with people suffering from codependency and addiction because of my own personal experience with these complex psychological conditions. And also in dealing with these conditions. But I also accept people with other problematic situations, guiding them through psychological twists and turns towards self-awareness and healing.<\/p>\n\n\n\n

I constantly update myself with modern psychotherapy approaches in order to offer better psychological and spiritual help to my clients, to develop myself as a person and as a therapist. <\/p>\n\n\n\n

The field of therapy that I have been practicing with passion lately is sound therapy. Having struggled with anxiety all my life, I felt how easy it is to come into full presence both when participating in a gong journey and playing the gong myself. This is the key to healing. Just lay down and let things happen. In this elevated state, negative emotions cannot drag us down. The body's energy reserves are restored. We reconnect with childlike joy. We see new opportunities. We are able to see our lives from the side. We are faced with choices again.<\/p>\n\n\n\n

I truly believe that we always have a choice and that change is possible.<\/p>\n\n\n\n

\ud83d\udc49 Vaata ka:<\/strong><\/p>\n\n\n\n

Website: http:\/\/andrespohjala.com\/ <\/p>\n\n\n\n

Instagram: https:\/\/www.instagram.com\/pohjalatherapy\/ <\/p>\n\n\n\n

Facebook: https:\/\/www.facebook.com\/andrespohjalaterapatia<\/p>\n\n\n\n

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\ud83c\udfb6\ud83d\udfe1 GONGS AND SOUND HEALING<\/strong><\/p>\n\n\n\n

The gong is an ancient and awe-inspiring instrument with a powerful and all-encompassing sound. Considered to be one of the oldest musical instruments in the world, this sacred instrument is known for its mystical sound and rich overtones. We are accompanied on this journey by 6 different gongs, a shaman's drum and crystal sound bowls.<\/p>\n\n\n\n

The vibration of the gongs quickly brings the body into a state where the body, mind and feelings are in a uniform frequency. Immersing in the world of gong sounds, the worries and problems of everyday life dissipate, creating a pleasant moment of relaxation.<\/p>\n\n\n\n

The sounds of the gong affect the brain, bringing it into a state of alpha and theta waves, which in turn supports the growth of creativity and strengthens the immune system. Our thoughts, feelings, emotions, words and actions are also vibrations that we emit. With the help of gong sounds, it is possible to organize, change and balance these vibrations.<\/p>\n\n\n\n

People who have participated in gong meditations and ceremonies often report feeling rested, refreshed and inspired after the session. They experience new solutions to problems, find answers to questions, and experience inner peace, joy, bliss, and bursts of creativity.<\/p>\n\n\n\n

Journey with the Gongs is a meditative session where participants lie or sit comfortably while a sound therapist or musician plays the gongs, creating an immersive sound space. This practice allows for deep relaxation where participants may experience altered states of mind, visions or emotional release. The sound waves help reduce mental activity and enter a meditative, trance-like state where the body and mind can initiate their own healing processes.<\/p>\n\n\n\n

Gong sound healing is part of the broader practice of sound therapy, which includes a variety of instruments and techniques for using sound for healing purposes. It is based on the understanding that everything in the universe, including the human body, vibrates at certain frequencies. The deep resonances of the gongs help restore harmony to the body's natural vibrations, relieving physical tension and emotional stress.<\/p>\n\n\n\n

Sound healing with gongs can offer a number of potential benefits, including:<\/p>\n\n\n\n

\ud83d\udfe1 Reducing stress and anxiety. The deeply relaxing effects of the sounds of gongs can help reduce stress and anxiety levels.<\/p>\n\n\n\n

\ud83d\udfe1 Deeper relaxation and better sleep. The practice can improve sleep quality, helping participants fall asleep faster and sleep more deeply.<\/p>\n\n\n\n

\ud83d\udfe1 Emotional release. Traveling with the gongs provides a safe environment to express and release emotions.<\/p>\n\n\n\n

\ud83d\udfe1 Mental clarity and increasing intuition. The meditative state promoted by the gongs helps clarify thoughts and strengthen intuition.<\/p>\n\n\n\n

\u26d4\ufe0f NB! GONGIR\u00c4NNAKU VASTUN\u00c4IDUSTUSED<\/strong><\/p>\n\n\n\n

– Tugev tinnitus v\u00f5i kuulmish\u00e4ired \u2013 Intensiivne heliravi v\u00f5ib \u00e4rritada v\u00f5i halvendada kuulmisprobleeme.<\/p>\n\n\n\n

– Ps\u00fchhiaatrilised probleemid \u2013 Traumaj\u00e4rgsed seisundid v\u00f5i muu vaimse tervise h\u00e4ire v\u00f5ib muuta helid \u00e4revust tekitavaks.<\/p>\n\n\n\n

– Epilepsia \u2013 R\u00fctmilised ja tugevad helid v\u00f5ivad vallandada epilepsiahoo.<\/p>\n\n\n\n

– Hiljuti kogetud trauma \u2013 V\u00e4rsked traumaatilised kogemused v\u00f5ivad suurendada emotsionaalsete reaktsioonide riski.<\/p>\n\n\n\n

– Riskirasedus \u2013 Kuigi \u00fcldiselt turvaline, tuleks riskantse raseduse korral olla ettevaatlik.<\/p>\n\n\n\n

Oluline: Kui Sul on diagnoositud m\u00f5ni terviseh\u00e4ire, konsulteeri enne osalemist korraldaja v\u00f5i oma raviarstiga.<\/p>\n\n\n

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\n\t\n\t\tBUY A TICKET\t<\/a>\n<\/div>\n\n\n\t
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