{"id":3212,"date":"2025-02-11T12:44:28","date_gmt":"2025-02-11T10:44:28","guid":{"rendered":"https:\/\/andrespohjala.com\/?post_type=tribe_events&#038;p=3212"},"modified":"2025-02-11T12:44:30","modified_gmt":"2025-02-11T10:44:30","slug":"dr-riina-raudsiku-loengupaev-%e2%94%82-energia-inimese-tervise-alus","status":"publish","type":"tribe_events","link":"https:\/\/andrespohjala.com\/en\/sundmused\/dr-riina-raudsiku-loengupaev-%e2%94%82-energia-inimese-tervise-alus\/","title":{"rendered":"Dr Riina Raudsiku loengup\u00e4ev \u2502 ENERGIA \u2013 Inimese tervise alus"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/andrespohjala.com\/wp-content\/uploads\/2025\/02\/05.04-Event-cover-1024x536.avif\" alt=\"\" class=\"wp-image-3213\" srcset=\"https:\/\/andrespohjala.com\/wp-content\/uploads\/2025\/02\/05.04-Event-cover-1024x536.avif 1024w, https:\/\/andrespohjala.com\/wp-content\/uploads\/2025\/02\/05.04-Event-cover-300x157.avif 300w, https:\/\/andrespohjala.com\/wp-content\/uploads\/2025\/02\/05.04-Event-cover-768x402.avif 768w, https:\/\/andrespohjala.com\/wp-content\/uploads\/2025\/02\/05.04-Event-cover-1536x804.avif 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\t5. April 2025\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t10:00\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t \u2013 \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t18:00\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n<p>\ud83d\udc9a Kas tahad teada, mis on t\u00f5elise tervise saladus ja kuidas toetada keha tervikuna?<\/p>\n\n\n\n<p>\ud83d\udc69\ud83c\udffb\u200d\u2695\ufe0f Dr Riina Raudsik on leidnud, et s\u00fcsteemi-meditsiin ei p\u00f6\u00f6ra t\u00e4helepanu energiatootmise protsessidele. Inimene on piltlikult \u00f6eldes v\u00f5etud osadeks, kus erinevate organs\u00fcsteemidega tegelevad erinevad arstid ja terviklik keha toimimine on j\u00e4\u00e4nud tagaplaanile.<\/p>\n\n\n\n<p>Ta usub, et esmatasandi arstidele on vajalik \u00f5petada juba \u00fclikoolis ainevahetuse protsesside olemust, funktsionaalset biokeemiat, et selgitada oma patsientidele tervise aluseid, mitte haiguste k\u00e4sitlust ja s\u00fcmptomite mahasurumist ravimitega.<\/p>\n\n\n\n<p>Loengu teemad:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Inimese terviklik k\u00e4sitlus<\/li>\n\n\n\n<li>Energia tervise k\u00e4sutuses<\/li>\n\n\n\n<li>\u00d5ige vee t\u00e4htsus keha toimimisel<\/li>\n\n\n\n<li>Alateadvuse seos teadvusliku meelega<\/li>\n\n\n\n<li>P\u00f5letikud kehas kui energia puuduse tunnused<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udccd VENUE: \u00dcks Maja, Valdeku 66, Tallinn.<br>\ud83d\udcc6 TOIMUMISE AEG: 05.04.2025 kell 10-18<br>\ud83c\udf9f TICKET:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Varajane linnuke (kuni 24.03): 89 \u20ac<\/li>\n\n\n\n<li>T\u00e4ispilet: 99 \u20ac<\/li>\n\n\n\n<li>S\u00f5brapilet (kahele osalejale): 160 \u20ac<\/li>\n<\/ul>\n\n\n\n<p>PRE-REGISTRATION IS REQUIRED as seating is limited. Purchasing a ticket guarantees your spot.<\/p>\n\n\n\n<p><a href=\"https:\/\/fienta.com\/et\/dr-riina-raudsiku-loengupaev-energia-inimese-tervise-alus\">https:\/\/fienta.com\/et\/dr-riina-raudsiku-loengupaev-energia-inimese-tervise-alus<\/a><\/p>\n\n\n\n<p>\u2615 Loengup\u00e4eval pakutakse kohvi ja suupisteid. L\u00f5unale saab minna \u00fcmberkaudsetesse s\u00f6\u00f6gikohtadesse v\u00f5i tellida endale toit \u00dcks Majja.<\/p>\n\n\n\n<p>\ud83e\udd1d Korraldaja Andres P\u00f5hjala Dr Raudsikust:<br>Minu tutvus Riinaga on kestnud aastaid ning juba neli aastat tagasi kutsusin teda esmakordselt Teadlik Mina transpersonaalse ps\u00fchholoogia ja h\u00fcpnoteraapia kooli \u00f5pilastele loengut andma. K\u00f5ikidel kordadel on olnud \u00f5pilased omandatud teadmistest vaimustuses.<\/p>\n\n\n\n<p>Riina r\u00e4\u00e4gib v\u00e4ga h\u00e4sti ja arusaadavalt lahti kogu kehakeemia toimimise ja selgitab, mida me vajame, et olla terved, vitaalsed ning v\u00f5imelised elama t\u00e4isv\u00e4\u00e4rtuslikku elu. \u00d5petab, kuidas l\u00e4heneda kehale terviklikumalt, selgitades keha ja meele seoseid ning keemilisi protsesse, mis meis toimivad. On \u00fclioluline m\u00f5ista enda mitmek\u00fclgsust ja kuidas \u00fcks asi viib teiseni.<\/p>\n\n\n\n<p>Olen iga tema loenguga tundnud t\u00e4iesti uut inspiratsiooni- ja motivatsioonipuhangut, et hoolitseda paremini oma tervise eest.<\/p>\n\n\n\n<p>Tunnen suurt t\u00e4nu, et Riina on oma elut\u00f6\u00f6 p\u00fchendanud inimkeha ja meele m\u00f5istmisele ning tulnud v\u00e4lja t\u00f5ega, riskides enda mainega inimeste k\u00f5rgemaks h\u00fcvanguks. T\u00e4nu temale on muutunud nii minu kui paljude teiste eestimaalaste elud. Paljud on saanud terveks ja j\u00f5udnud tervislikuma arusaamani iseendast.<\/p>\n\n\n\n<p>Dr Riina Raudsik on meie \u00fchiskonnas t\u00f5eline n\u00e4htus. See on midagi erilist.<\/p>\n\n\n\n<p>See loengup\u00e4ev on suurep\u00e4rane v\u00f5imalus teda kuulata ning saada osa tema laiast kogemusepagasist.<\/p>\n\n\n\n<p>Rohkem infot leiab Riina Raudsiku kodulehelt: https:\/\/raudsik.com\/<\/p>\n\n\n\n<p>Loeng l\u00f5peb Andres P\u00f5hjala gongir\u00e4nnakuga.<\/p>\n\n\n\n<p>\ud83c\udfb6\ud83d\udfe1 GONGS AND SOUND HEALING<br>The gong is an ancient and awe-inspiring instrument with a powerful and all-encompassing sound. Considered to be one of the oldest musical instruments in the world, this sacred instrument is known for its mystical sound and rich overtones. We are accompanied on this journey by 6 different gongs, a shaman&#039;s drum and crystal sound bowls.<br>The vibration of the gongs quickly brings the body into a state where the body, mind and feelings are in a uniform frequency. Immersing in the world of gong sounds, the worries and problems of everyday life dissipate, creating a pleasant moment of relaxation.<\/p>\n\n\n\n<p>The sounds of the gong affect the brain, bringing it into a state of alpha and theta waves, which in turn supports the growth of creativity and strengthens the immune system. Our thoughts, feelings, emotions, words and actions are also vibrations that we emit. With the help of gong sounds, it is possible to organize, change and balance these vibrations.<\/p>\n\n\n\n<p>People who have participated in gong meditations and ceremonies often report feeling rested, refreshed and inspired after the session. They experience new solutions to problems, find answers to questions, and experience inner peace, joy, bliss, and bursts of creativity.<\/p>\n\n\n\n<p>Journey with the Gongs is a meditative session where participants lie or sit comfortably while a sound therapist or musician plays the gongs, creating an immersive sound space. This practice allows for deep relaxation where participants may experience altered states of mind, visions or emotional release. The sound waves help reduce mental activity and enter a meditative, trance-like state where the body and mind can initiate their own healing processes.<\/p>\n\n\n\n<p>Gong sound healing is part of the broader practice of sound therapy, which includes a variety of instruments and techniques for using sound for healing purposes. It is based on the understanding that everything in the universe, including the human body, vibrates at certain frequencies. The deep resonances of the gongs help restore harmony to the body&#039;s natural vibrations, relieving physical tension and emotional stress.<\/p>\n\n\n\n<p>Sound healing with gongs can offer a number of potential benefits, including:<br>\ud83d\udfe1 Reducing stress and anxiety. The deeply relaxing effects of the sounds of gongs can help reduce stress and anxiety levels.<br>\ud83d\udfe1 Deeper relaxation and better sleep. The practice can improve sleep quality, helping participants fall asleep faster and sleep more deeply.<br>\ud83d\udfe1 Emotional release. Traveling with the gongs provides a safe environment to express and release emotions.<br>\ud83d\udfe1 Mental clarity and increasing intuition. The meditative state promoted by the gongs helps clarify thoughts and strengthen intuition.<\/p>\n\n\n\n<p>See also:<br>Website: http:\/\/andrespohjala.com\/<br>Instagram: https:\/\/www.instagram.com\/pohjalatherapy\/<br>Facebook: https:\/\/www.facebook.com\/andrespohjalaterapatia<\/p>\n\n\n<div  class=\"tribe-block tribe-block__event-price\" >\n\t\t\t<span class=\"tribe-block__event-price__cost\"> 99\u20ac <\/span>\n\t\t<\/div>\n\n\n\n\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix tribe-block__venue--has-map\" >\n\t\n\t\n<div class=\"tribe-block__venue__meta\">\n\t<div class=\"tribe-block__venue__name\">\n\t\t<h3>One House<\/h3>\n\t<\/div>\n\n\t\n\t\t\t\t\t\t<address class=\"tribe-block__venue__address\">\n\t\t\t\t<span class=\"tribe-address\">\n\n<span class=\"tribe-street-address\">Valdeku 66<\/span>\n\t\n\t\t<br>\n\t\t<span class=\"tribe-locality\">Tallinn<\/span><span class=\"tribe-delimiter\">,<\/span>\n\n\n\n\n<\/span>\n\n\t\t\t\t\t\t\t\t\t<a class=\"tribe-events-gmap\" href=\"https:\/\/maps.google.com\/maps?f=q&#038;source=s_q&#038;hl=en&#038;geocode=&#038;q=Valdeku+66+Tallinn\" title=\"Click to view a Google Map\" target=\"_blank\" rel=\"noreferrer noopener\">+ Google Maps<\/a>\t\t\t\t\t\t\t<\/address>\n\t\t\n\t\t\n\t\t\t\n\t<\/div>\n\t\n<div class=\"tribe-block__venue__map\">\n\t\n<iframe\n  title=\"Google maps iframe displaying the address to \u00dcks Maja\"\n  aria-label=\"Venue location map\"\n  width=\"310px\"\n  height=\"256px\"\n  frameborder=\"0\" style=\"border:0\"\n  src=\"https:\/\/www.google.com\/maps\/embed\/v1\/place?key=AIzaSyDNsicAsP6-VuGtAb1O9riI3oc_NOb7IOU&#038;q=Valdeku+66+Tallinn+&#038;zoom=10\" allowfullscreen>\n<\/iframe>\n<\/div>\n\n\t<\/div>\n\n\n<div  class=\"tribe-block tribe-block__event-website\" >\n\t<a\n\t\thref=\"https:\/\/fienta.com\/et\/dr-riina-raudsiku-loengupaev-energia-inimese-tervise-alus\"\n\t\ttarget=\"_self\"\n\t\t\t>\n\t\tBUY A TICKET\t<\/a>\n<\/div>\n\n\n\t<div  class=\"tribe-block tribe-block__events-link\" >\n\t\t<div class=\"tribe-events tribe-common\">\n\t\t\t<div class=\"tribe-events-c-subscribe-dropdown__container\">\n\t\t\t\t<div class=\"tribe-events-c-subscribe-dropdown\">\n\t\t\t\t\t<div class=\"tribe-common-c-btn-border tribe-events-c-subscribe-dropdown__button\">\n\t\t\t\t\t\t<svg\n\t class=\"tribe-common-c-svgicon tribe-common-c-svgicon--cal-export tribe-events-c-subscribe-dropdown__export-icon\" \taria-hidden=\"true\"\n\tviewbox=\"0 0 23 17\"\n\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n>\n\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M.128.896V16.13c0 .211.145.383.323.383h15.354c.179 0 .323-.172.323-.383V.896c0-.212-.144-.383-.323-.383H.451C.273.513.128.684.128.896Zm16 6.742h-.901V4.679H1.009v10.729h14.218v-3.336h.901V7.638ZM1.01 1.614h14.218v2.058H1.009V1.614Z\" \/>\n\t<path d=\"M20.5 9.846H8.312M18.524 6.953l2.89 2.909-2.855 2.855\" stroke-width=\"1.2\" stroke-linecap=\"round\" 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class=\"tribe-events-c-subscribe-dropdown__list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item 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noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tGoogle Calendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--ical\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tiCalendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-365\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook 365\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-live\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook Live\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc9a Kas tahad teada, mis on t\u00f5elise tervise saladus ja kuidas toetada keha tervikuna? \ud83d\udc69\ud83c\udffb\u200d\u2695\ufe0f Dr Riina Raudsik on leidnud, et s\u00fcsteemi-meditsiin ei p\u00f6\u00f6ra t\u00e4helepanu energiatootmise protsessidele. Inimene on piltlikult [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3214,"template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_EventAllDay":false,"_EventTimezone":"Europe\/Tallinn","_EventStartDate":"2025-04-05 10:00:00","_EventEndDate":"2025-04-05 18:00:00","_EventStartDateUTC":"2025-04-05 07:00:00","_EventEndDateUTC":"2025-04-05 15:00:00","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"https:\/\/fienta.com\/et\/dr-riina-raudsiku-loengupaev-energia-inimese-tervise-alus","_EventCost":"99","_EventCostDescription":"","_EventCurrencySymbol":"\u20ac","_EventCurrencyCode":"EUR","_EventCurrencyPosition":"suffix","_EventDateTimeSeparator":" @ ","_EventTimeRangeSeparator":" - ","_EventOrganizerID":[],"_EventVenueID":[1725],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-3212","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/tribe_events\/3212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":2,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/tribe_events\/3212\/revisions"}],"predecessor-version":[{"id":3216,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/tribe_events\/3212\/revisions\/3216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/media\/3214"}],"wp:attachment":[{"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/media?parent=3212"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/tags?post=3212"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=3212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}