{"id":3657,"date":"2025-09-20T16:48:21","date_gmt":"2025-09-20T13:48:21","guid":{"rendered":"https:\/\/andrespohjala.com\/?page_id=3657"},"modified":"2025-09-21T15:26:10","modified_gmt":"2025-09-21T12:26:10","slug":"psuhhodeelsete-rannakute-jargne-teraapia","status":"publish","type":"page","link":"https:\/\/andrespohjala.com\/en\/teraapiad\/psuhhodeelsete-rannakute-jargne-teraapia\/","title":{"rendered":"Post-Psychedelic Journey Integration Therapy"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3657\" class=\"elementor elementor-3657\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fa0df8 e-flex e-con-boxed e-con e-parent\" data-id=\"4fa0df8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-12ce8b6 e-con-full e-flex e-con e-child\" data-id=\"12ce8b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6792a47 elementor-widget elementor-widget-image-box\" data-id=\"6792a47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">P\u00e4rast R\u00e4nnakut  Integreeriv teraapia ja helir\u00e4nnak ps\u00fchhedeelse kogemuse j\u00e4rel<\/h4><p class=\"elementor-image-box-description\">Individuaalne tugi neile, kes vajavad maandust, m\u00f5testamist ja kontakti iseendaga p\u00e4rast s\u00fcgavat kogemust. <br><br>\n\nPs\u00fchhedeelsed tseremooniad \u2013 ayahuasca, seened, peyote, LSD ja teised \u2013 v\u00f5ivad avada inimese sees v\u00e4ga s\u00fcgavaid kihte. Sageli j\u00e4\u00e4b inimene p\u00e4rast sellist r\u00e4nnakut \u00fcksi, olles avatud, tundlik ja vahel ka segaduses.<br><br>\n\nSee teenus on loodud neile, kes tunnevad, et:<br><br>\n\n- keha on rahutu v\u00f5i teadvus lahti<br><br>\n- kogemust on keeruline m\u00f5ista, s\u00f5nastada v\u00f5i jagada<br><br>\n- igap\u00e4evaellu naasmine on raske<br><br>\n- vajadus on turvalise ja hinnanguteta ruumi j\u00e4rele, kus kogetut integreerida\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9af367d elementor-widget elementor-widget-image-box\" data-id=\"9af367d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Mis toimub seansil?<\/h4><p class=\"elementor-image-box-description\">Vestlus: m\u00f5testame kogemust ja selle m\u00f5ju sinu elule.<br><br>\n\n\nKehap\u00f5hised praktikad ja hingamine: toetame n\u00e4rvis\u00fcsteemi tasakaalu.<br><br>\n\n\nHelit\u00f6\u00f6 (gongid, kristallkausid): loome maandust ja \u00fchendust sisemise keskmega.<br><br>\n\n\nVaikuse ja kohalolu ruum: lubame asjadel settida.<br><br>\n\n\nSoovi korral metafoorkaardid v\u00f5i s\u00fcmbolit\u00f6\u00f6: sisekaemus visuaalse toe abil.<br><br>\n\n\nVajadusel toimub seansi k\u00e4igus ka s\u00fcgavam teraapiat\u00f6\u00f6 \u2013 n\u00e4iteks sisemise lapse teemade, traumakogemuste v\u00f5i allasurutud emotsioonide l\u00e4bik\u00e4imine turvalises ja toetatud vormis.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee141f elementor-widget elementor-widget-image-box\" data-id=\"3ee141f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Suitability<\/h4><p class=\"elementor-image-box-description\">Kui oled kogenud midagi intensiivset ja tunned, et see j\u00e4i \u201elahti\u201c.<br><br>\n\nKui vajad kedagi, kellega saad ausalt ja hinnanguteta r\u00e4\u00e4kida.<br><br>\n\nKui soovid taasluua \u00fchendust oma keha, keskme ja turvatundega.<br><br>\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45f2ad7 e-con-full e-flex e-con e-child\" data-id=\"45f2ad7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8a3c1e elementor-widget elementor-widget-heading\" data-id=\"a8a3c1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ps\u00fchhodeelsete R\u00e4nnakute J\u00e4rgne Teraapia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90d4ae4 elementor-widget elementor-widget-text-editor\" data-id=\"90d4ae4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Viimastel aastatel on paljud inimesed otsinud s\u00fcgavamat kontakti iseendaga, kasutades selleks ps\u00fchhedeelseid aineid \u2013 olgu eesm\u00e4rgiks sisemine tervenemine v\u00f5i lihtsalt piiride avardamine. Ayahuasca, seened, peyote, LSD ja muud taimed v\u00f5i ained v\u00f5ivad avada v\u00e4ga intiimseid ja v\u00f5imsaid kihte.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aga sageli j\u00e4\u00e4dakse p\u00e4rast kogemust \u00fcksi. Tekib segadus, tundlikkus, emotsionaalne \u00fcleujutus v\u00f5i v\u00f5imetus kogetut m\u00f5ista ja ellu integreerida. M\u00f5ned ei julge sellest kellelegi r\u00e4\u00e4kida. M\u00f5ned ei tea, kelle poole p\u00f6\u00f6rduda. M\u00f5ned p\u00fc\u00fcavad k\u00f5ike ise kanda, kuigi sees on avanenud midagi, mis vajab hoidmist.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Just neile on see teenus loodud.<\/span><\/p>\n<p><span style=\"letter-spacing: 0px; text-align: var(--text-align);\">Gong therapy is an ancient practice that uses sound\u00a0<\/span><span style=\"letter-spacing: 0px; text-align: var(--text-align);\">vibration and\u00a0<\/span><span style=\"letter-spacing: 0px; text-align: var(--text-align);\">the healing effect of resonance.<\/span><\/p>\n<p><span style=\"letter-spacing: 0px; text-align: var(--text-align);\">I also use other musical instruments during the session.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8b5cbf e-flex e-con-boxed e-con e-parent\" data-id=\"b8b5cbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7518ff9 elementor-widget elementor-widget-heading\" data-id=\"7518ff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Price list<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a96179 elementor-widget elementor-widget-price-list\" data-id=\"2a96179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"price-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<ul class=\"elementor-price-list\">\n\n\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\t\u00dcksikseanss \u2013 2 tundi (vestlus + helir\u00e4nnak) \t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">150 \u20ac<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"elementor-price-list-description\">\n\t\t\t\t\t\t\tToimumiskoht:\n \u2013 Tallinnas kohapeal\n \u2013 V\u00f5i veebi teel (vestlus + heli salvestisega toetuseks)\n\n\nLisav\u00f5imalused:\n \u2013 Soovi korral t\u00f6\u00f6lehed ja kodused harjutused\n \u2013 Harjutused kehatunnetuse, maanduse ja integratsiooni toetuseks\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"https:\/\/andrespohjala.com\/en\/product\/gongiseanss-kookonis\/\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tKolmeseansiline pakett \u2013 3 \u00d7 2 tundi \u2013 350\u202f\u20ac\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">350 \u20ac<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"elementor-price-list-description\">\n\t\t\t\t\t\t\tToimumiskoht:\n \u2013 Tallinnas kohapeal\n \u2013 V\u00f5i veebi teel (vestlus + heli salvestisega toetuseks)\n\n\nLisav\u00f5imalused:\n \u2013 Soovi korral t\u00f6\u00f6lehed ja kodused harjutused\n \u2013 Harjutused kehatunnetuse, maanduse ja integratsiooni toetuseks\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\n\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98fee52 e-flex e-con-boxed e-con e-parent\" data-id=\"98fee52\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c0b653e e-flex e-con-boxed e-con e-child\" data-id=\"c0b653e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89ab057 elementor-widget elementor-widget-heading\" data-id=\"89ab057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sinu teejuht<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151ccb5 elementor-widget elementor-widget-image\" data-id=\"151ccb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"230\" height=\"300\" src=\"https:\/\/andrespohjala.com\/wp-content\/uploads\/2025\/02\/Web-profile-Andres-Pohjala-Teraapia-2-230x300.avif\" class=\"attachment-medium size-medium wp-image-3234\" alt=\"\" srcset=\"https:\/\/andrespohjala.com\/wp-content\/uploads\/2025\/02\/Web-profile-Andres-Pohjala-Teraapia-2-230x300.avif 230w, https:\/\/andrespohjala.com\/wp-content\/uploads\/2025\/02\/Web-profile-Andres-Pohjala-Teraapia-2.avif 1706w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b7e93e elementor-widget elementor-widget-text-editor\" data-id=\"7b7e93e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Olen terapeut ja helit\u00f6\u00f6 praktik. Mul on isiklik kogemus mitme ps\u00fchhedeelse r\u00e4nnakuga, mist\u00f5ttu m\u00f5istan nende m\u00f5ju \u2013 nii avardavat potentsiaali kui ka sisemisi protsesse, mis v\u00f5ivad pinnale t\u00f5usta. Tean, kui s\u00fcgavale sellised kogemused viivad ja kui oluline on p\u00e4rast seda turvaline, hoitud ruum, kus saab kogetut rahulikult m\u00f5ista, kehasse tagasi tulla ja oma eluga taas \u00fchenduda.<\/span><\/p><p><span style=\"font-weight: 400;\">Pakun sulle inimlikku kohalolu, aega ja t\u00e4helepanu. Aitan kogetut integreerida viisil, mis toetab sinu sisemist tasakaalu ja elulist terviklikkust \u2013 nii vaimselt kui kehaliselt.<\/span><\/p><p><b>NB!<\/b><span style=\"font-weight: 400;\"> Ma ei paku ega vahenda ps\u00fchhedeelseid aineid ega rituaale, vaid toetust ja teraapiat p\u00e4rast kogemust.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>P\u00e4rast R\u00e4nnakut Integreeriv teraapia ja helir\u00e4nnak ps\u00fchhedeelse kogemuse j\u00e4rel Individuaalne tugi neile, kes vajavad maandust, m\u00f5testamist ja kontakti iseendaga p\u00e4rast s\u00fcgavat kogemust. Ps\u00fchhedeelsed tseremooniad \u2013 ayahuasca, seened, peyote, LSD ja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":16,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-3657","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/pages\/3657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/comments?post=3657"}],"version-history":[{"count":11,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/pages\/3657\/revisions"}],"predecessor-version":[{"id":3676,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/pages\/3657\/revisions\/3676"}],"up":[{"embeddable":true,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/pages\/16"}],"wp:attachment":[{"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/media?parent=3657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}