{"id":1948,"date":"2024-06-07T09:48:03","date_gmt":"2024-06-07T06:48:03","guid":{"rendered":"https:\/\/andrespohjala.com\/?page_id=1948"},"modified":"2025-10-25T11:36:33","modified_gmt":"2025-10-25T08:36:33","slug":"leia-oma-haal","status":"publish","type":"page","link":"https:\/\/andrespohjala.com\/en\/leia-oma-haal\/","title":{"rendered":"Find your VOICE in the storm of codependency"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1948\" class=\"elementor elementor-1948\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc2d1fe e-con-full e-flex e-con e-parent\" data-id=\"2bc2d1fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3d7a570f e-con-full e-flex e-con e-child\" data-id=\"3d7a570f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a15d0c1 e-con-full e-flex e-con e-child\" data-id=\"4a15d0c1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75bb0619 elementor-widget elementor-widget-heading\" data-id=\"75bb0619\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3x teraapia-pakett<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af3d135 elementor-widget elementor-widget-heading\" data-id=\"af3d135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83c\udf2a \u201cLeia oma H\u00c4\u00c4L kaass\u00f5ltuvuse tormis\u201d\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-530325a elementor-widget elementor-widget-text-editor\" data-id=\"530325a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); text-align: var(--text-align);\">3 korra teraapia-paketi hind: 300\u20ac<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); text-align: var(--text-align);\">Kohapeal | Veebis | Eesti- ja inglise keeles<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c9460f elementor-widget elementor-widget-button\" data-id=\"3c9460f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/andrespohjala.com\/toode\/%f0%9f%8c%aa3x-teraapia-pakett-leia-oma-haal-kaassoltuvuse-tormis\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">OSTA PAKETT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0b66fe elementor-widget elementor-widget-text-editor\" data-id=\"a0b66fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); text-align: var(--text-align);\">Kas paarisuhe, suhted s\u00f5pradega v\u00f5i vanematega t\u00f5mbavad Sind enda keerisesse?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kaass\u00f5ltlastena on meil keeruline j\u00e4\u00e4da iseendaga \u00fchendusse. Tihtipeale ei l\u00e4htu me mitte endast, vaid teistest &#8211; teiste soovidest, emotsioonidest, hinnangutest, reaktsioonidest. Me pigem kuuleme teiste h\u00e4\u00e4lt, sest meie enda h\u00e4\u00e4l on nii vaikne, et me pole v\u00f5ib-olla seda kunagi kuulnudki.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kui emotsioonid kasvavad \u00fcle pea, siis me kas t\u00f5mbume lukku, sest ei julge ennast v\u00e4ljendada v\u00f5i siis hoopis vastupidi &#8211; v\u00e4ljendame ennast \u00fclem\u00e4\u00e4ra valjult ja n\u00f5udlikult.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Allasurutud emotsioonidest t\u00f5useb kehas stressitase, mis v\u00f5ib viia t\u00f5siste ps\u00fchhosomaatiliste haigusteni nagu autoimmuunhaigused. Intensiivsed konfliktid aga l\u00f5huvad meie suhteid ja j\u00e4tavad meid \u00fcksi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Olles ise \u00f5ppinud oma kaass\u00f5ltuvusega toime tulema, olen pannud kokku 3 korra teraapia-paketi, et leida \u00fcheskoos \u00fcles Sinu p\u00e4risolemuse h\u00e4\u00e4l&#8230;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">T\u00f6\u00f6tame l\u00e4bi Karpmani draama kolmnurga (p\u00e4\u00e4stja-agressor-ohver) m\u00f5istmaks oma k\u00e4itumisi ja tundeid igas rollis ning mida peame tegema, et sellest kolmnurgast v\u00e4lja astuda. Teadvustame, kuidas ja milliste lapsep\u00f5lve v\u00e4\u00e4rkohtlemiste tagaj\u00e4rjel oleme kaass\u00f5ltlaseks kujunenud. Me ei ole sellisena s\u00fcndinud ning me saame seda muuta.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97b1722 elementor-widget elementor-widget-text-editor\" data-id=\"97b1722\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>3 korra teraapia-paketi saad osta kohe minu e-poest v\u00f5i tasuda kogu paketi eest esimesel kohtumisel kohapeal sularahas.<\/p><p data-pm-slice=\"1 1 []\">Tellides 3 x teraapiapaketi, saad ligip\u00e4\u00e4su ka minu <span style=\"text-decoration: underline;\"><a href=\"https:\/\/andrespohjala.com\/et\/toode\/teadmiste-vagi\/\">Teadmiste V\u00e4gi v\u00e4\u00e4rkohtlemiste seminaride salvestusele (v\u00e4\u00e4rtus 69\u20ac).<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c76e28b elementor-widget elementor-widget-button\" data-id=\"c76e28b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/andrespohjala.com\/toode\/%f0%9f%8c%aa3x-teraapia-pakett-leia-oma-haal-kaassoltuvuse-tormis\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">OSTA PAKETT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b53074 elementor-widget elementor-widget-heading\" data-id=\"5b53074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Aja broneerimiseks v\u00f5ta minuga \u00fchendust.<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70b95ff elementor-button-align-stretch elementor-widget elementor-widget-global elementor-global-789 elementor-widget-form\" data-id=\"70b95ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Esilehe regamise vorm\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1948\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"70b95ff\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Sinu nimi\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Sinu emaili aadress\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Sinu p\u00f6\u00f6rdumise sisu\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-xs\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Saada<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d251b81 e-flex e-con-boxed e-con e-parent\" data-id=\"d251b81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dabe74d elementor-widget elementor-widget-heading\" data-id=\"dabe74d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Veebiseminari j\u00e4relvaatamine: kaass\u00f5ltuvus ja Karpmani kolmnurk<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41eadb6 elementor-widget elementor-widget-text-editor\" data-id=\"41eadb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>10.09.2024 toimus TASUTA veebiseminar, mis avas kaass\u00f5ltuvuse d\u00fcnaamikaid ning Karpmani kolmnurga (p\u00e4\u00e4stja-ohver-agressor) d\u00fcnaamikaid.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e49223 elementor-widget elementor-widget-video\" data-id=\"6e49223\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/vs2dZAZhPY4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>3x teraapia-pakett \ud83c\udf2a \u201cLeia oma H\u00c4\u00c4L kaass\u00f5ltuvuse tormis\u201d 3 korra teraapia-paketi hind: 300\u20ac Kohapeal | Veebis | Eesti- ja inglise keeles OSTA PAKETT Kas paarisuhe, suhted s\u00f5pradega v\u00f5i vanematega t\u00f5mbavad [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-1948","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/pages\/1948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/comments?post=1948"}],"version-history":[{"count":3,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/pages\/1948\/revisions"}],"predecessor-version":[{"id":3723,"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/pages\/1948\/revisions\/3723"}],"wp:attachment":[{"href":"https:\/\/andrespohjala.com\/en\/wp-json\/wp\/v2\/media?parent=1948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}