{"id":1359,"date":"2024-02-05T10:25:36","date_gmt":"2024-02-05T10:25:36","guid":{"rendered":"https:\/\/andrespohjala.com\/?page_id=1359"},"modified":"2025-05-11T17:01:31","modified_gmt":"2025-05-11T14:01:31","slug":"gongiteraapia","status":"publish","type":"page","link":"https:\/\/andrespohjala.com\/en\/teraapiad\/gongiteraapia\/","title":{"rendered":"Gong therapy"},"content":{"rendered":"
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Session<\/h4>

During a gong therapy session, a person usually lies comfortably and simply lets the sounds of the gongs surround him. The session usually lasts 1.5h - 2.5h. Before the sound journey, there is a conversation, looking at the presented problem, which can be a physical ailment, emotional tension or some other inescapable situation in life. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A combination of gongs and a psychological approach<\/h4>

The use of gongs is an effective tool because it allows us to better connect with the body and feeling level through altered states of consciousness. Gongs create extraordinary sounds, penetrate deep into the level of human feelings, creating deep experiences. In gong therapy, one can also experience a connection with the subconscious. With a psychological approach, we can interpret these experiences and bring this knowledge to practical use in everyday life.

The use of gongs is a very effective tool both in individual therapy and in groups. Gongs create sounds that penetrate deep into a person's being, bringing out emotional, mental, and psychological blockages. Which allows you to observe them, understand their deeper nature and dissolve them.

All in all, gong therapy offers a unique and effective way to relieve stress, relax, promote overall well-being, and balance the mind. Gong together with psychotherapy offers a holistic approach that helps a person develop a deeper self-awareness, which is the foundation of self-development.

At the same time, the whole experience can be very relaxing and calming.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Suitability<\/h4>

Gong therapy sessions are perfect for those who want to release their tension, stress, anxiety and other tensions and don't necessarily want to talk about their problems. The vibration of the gong is one of the few instruments that can penetrate our nervous system, creating changes in consciousness and allowing the removal of blockages on both a physical and emotional level. During gong therapy sessions, the client not only hears the gong, but also feels the vibrations of the gong. It leads quite effortlessly into meditative states.

Sound therapy may not be suitable for hearing disorders, sound stress (misogyny) or psychiatric diagnoses such as psychosis and schizophrenia.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Gong therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In the field of sound therapy, I specialize in gong therapy, as I am a trained hypnotherapist, and the work with gongs is also largely at the subconscious level. My goal is to help heal your physical and mental state through gongs and a psychological approach.\u00a0<\/p>

Gong therapy is an ancient practice that uses sound\u00a0<\/span>vibration and\u00a0<\/span>the healing effect of resonance.<\/span><\/p>

I also use other musical instruments during the session.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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